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Preferred Nutrition: Magnesium Bisglycinate 200 MG Vegetarian Capsules. Preferred Nutrition Magnesium Bisglycinate is a gentle magnesium formula that helps support bones, teeth, nutrient metabolism, and muscle function, including the heart. Each vegetarian capsule provides 200 mg of this critical mineral to support easier absorption while being gentle on the digestive system. Easily absorbable form of magnesium for people with low stomach acid Helps in the development and maintenance of healthy bones and teeth Helps support the body’s ability to metabolize nutrients Helps maintain normal muscle function, including the heart muscle Helps in energy metabolism and tissue formation Provides a source of magnesium to help prevent magnesium deficiency