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Swiss Natural: Total One® Women 50+ Multi Vitamin & Mineral. Benefits You don’t want to miss a moment as you take on the fabulous 50s and beyond. So add Total One® Women 50+ to your daily routine. It’s formulated specifically with you in mind. With ingredients like calcium, cranberries and vitamin C and D, it helps you supplement your health. Plus, we didn’t add anything extra, so you won’t find any preservatives, artificial colours, dairy, wheat or gluten. Additives No artificial flavours, colours or sweeteners. No preservatives, dairy, gluten, wheat, yeast or gelatin. Warning Do not use if pregnant/breast feeding. Consult a healthcare practitioner prior to use if you have a history of kidney stones, are taking blood thinners or any medications or have any chronic condition. Recommended Dose Adult Females: Take 1 caplet daily with food or as directed by a healthcare practitioner. Take a few hours before or after other medications. Recommended Use To maintain optimal health for women over age 50. Helps the body to metabolize carbohydrates, fats and proteins. Helps normal growth and development. VITAMINS Ingredients Label Claim Beta Carotene 3 000 I.U.† Vitamin A (Acetate) 1500 I.U.‡ Vitamin B1 (Thiamine Hydrochloride) 25 mg Vitamin B2 (Riboflavin) 25 mg Vitamin B6 (Pyridoxine Hydrochloride) 25 mg Vitamin B12 (Cyanocobalamin) 50 mcg Biotin 45 mcg Folic Acid (folate) 600 mcg Niacinamide 25 mg Pantothenic Acid (Calcium d-Pantothenate) 10 mg Vitamin C (Ascorbic Acid) 100 mg Vitamin D3 (Cholecalciferol) 20 mcg / 800 I.U. Vitamin E (D-Alpha Tocopheryl Acid Succinate) § A.T.: alpha-tocopherol 20.1 mg A.T.§ / 30 I.U. † equivalent to 2400 mcg all-trans beta carotene ‡ equivalent to 450 mcg retinol activity equivalents (RAE) MINERALS Ingredients Label Claim Elemental Calcium (Carbonate, Citrate) 200 mg Elemental Chromium (HVP* Chelate) 100 mcg Elemental Copper (Gluconate) 1 mg Elemental Iodine (Potassium Iodide) 150 mcg Elemental Magnesium (Citrate, Oxide) 65 mg Elemental Manganese (Gluconate) 2.5 mg Elemental Molybdenum (HVP* Chelate) 30 mcg Elemental Potassium (Citrate) 50 mg Elemental Selenium (HVP* Chelate) 55 mcg Zinc (HVP* Chelate, Citrate) 15 mg 10 mg OTHER INGREDIENTS Ingredients Label Claim Dried Cranberry Juice (4:1) (Vaccinium macrocarpon Aiton) 20 mg** Lutein (Marigold Flower) 400 mcg Zeaxanthin (Marigold Flower) 17.6 mcg *HVP: Hydrolyzed Vegetable Protein **equivalent to 80 mg of fruit