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NOW: Choline and Inositol Veg Capsules. PRODUCT DESCRIPTION Components of cell membranes for the maintenance of central nervous system functioning May help promote the metabolism of cholesterol and fat Part of B vitamin family Choline & Inositol are members of the B-vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health. In addition, Choline is involved in fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both Choline and Inositol are essential components of all cell membranes, where they function as cell signaling molecules. NPN 80004834 Adult Dosage: Take 1 capsule 1-3 times daily with meals. Each capsule contains: Choline (from Choline Bitartrate) 250 mg Inositol 250 mg Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source)