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NOW: Full Spectrum Mineral Veg Capsules. PRODUCT DESCRIPTION • Multi-mineral supplement to support and maintain good health • Contains 10 minerals, and enhanced with Vitamin D • High-absorbing mineral forms including Aquamin®, Bisglycinates and Citrates • Iron-free • Cal / Mag 1:1 Ratio​​​​​​​ • Vegetarian / Vegan NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recommended potencies of essential minerals, including Calcium for strong bones and teeth and Zinc for immune system support. Full Spectrum Mineral Caps is an iron-free supplement, has a 1:1 ratio of Calcium to Magnesium, and includes updated, higher absorbing mineral forms. NPN 80063190 Adult Dosage: Take 2 capsules daily with food. Take a few hours before or a few hours after taking other medications. Consult a health care practitioner for use beyond 6 months. Each capsule contains: Vitamin D (as Vitamin D3 Cholecalciferol) (100 IU) 2.5 mcg Calcium (from Calcium Carbonate from Aquamin® TG Sea Minerals) 125 mg Iodine (from Potassium Iodide) 56.25 mcg Magnesium (from Magnesium Citrate, Magnesium Oxide and Aquamin® TG Sea Minerals)125 mg Chromium (from Chromium Picolinate) 50 mcg Molybdenum (from Sodium Molybdate) 25 mcg Potassium (from Potassium Chloride) 25 mg Zinc (from Zinc Glycinate TRAACS®) 3.75 mg Selenium (from L-Selenomethionine) 25 mcg Copper (from Copper Glycinate TRAACS®) 500 mcg Manganese (from Manganese Glycinate TRAACS®) 1.25 mg Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), White Rice Flour, Magnesium Stearate (vegetable source). Aquamin® is a registered trademark of Marigot Limited. Albion® and TRAACS® (The Real Amino Acid Chelate System) are registered trademarks of Albion Laboratories Inc.