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NOW: L-Theanine 200 mg Veg Capsules. PRODUCT DESCRIPTION Helps to temporarily promote relaxation Double strength With Inositol Vegetarian / Vegan L-Theanine is an amino acid naturally found in green tea. L-Theanine promotes relaxation without the drowsiness or negative side effects associated with other calming agents. L-Theanine also supports healthy cardiovascular function through this relaxing effect. This formulation also includes Inositol, a member of the B-Vitamin family that is essential for brain and nervous system health. NPN 80046122 Adult Dosage: Take 1 capsule daily. Each capsule contains: L-Theanine 200 mg Inositol 100 mg Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Stearic Acid (vegetable source), Silica.