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NOW: True Calm™ 500 mg Veg Capsules. PRODUCT DESCRIPTION Helps temporarily promote relaxation Helps the body to metabolize carbohydrates, proteins and fats Amino Acid Blend with B Vitamins, Magnesium, and Valerian True Calm™ is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain. True Calm™ includes GABA and glycine, two amino acids that promote a relaxed state of mind, along with Taurine, another amino acid with calming properties. These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system. NPN 80064676 Adult Dosage: Take 1 capsule, 3 times daily, preferably on an empty stomach or just before meals. Consult a health care practitioner for use beyond 4 weeks. Each capsule contains: GABA (Gamma Aminobutyric Acid) 200 mg Glycine (Aminoacetic Acid) 200 mg Taurine (2-Aminoethanesulfonic Acid) 200 mg Inositol 100 mg Vitamin B3 (as Niacinamide) 45 mg Valerian (Valeriana officinalis) (Root) 25 mg Magnesium (from Magnesium Bisglycinate Chelate (TRAACS®)) 6.5 mg Vitamin B6 (from Pyridoxine Hydrochloride) 8 mg Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Stearic Acid (vegetable source)