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NOW: Vitamin D-3 & K2 Veg Capsules. PRODUCT DESCRIPTION Helps in the development and maintenance of bones and teeth Critical bone building nutrients Vit D3 1,000 IU / Vit K2 45 mcg NOW® combines two nutrients extensively researched for their contribution to the health of bones and teeth. Vitamin D3 promotes calcium transport and absorption. Vitamin K is critical for the formation of a healthy, strong bone matrix. Vitamin K2 is a readily active and biologically available form of Vitamin K. NPN 80006493 Adult Dosage: Take 1 capsule daily with meals. Each capsule contains: Vitamin D-3 (as cholecalciferol) 25 mcg (1000 IU) Vitamin K-2 (as Menaquinone-4)(MK-4) 45 mcg Non-Medicinal Ingredients: Rice Flour, Veg Capsule (hypromellose, water), Ascorbyl Palmitate, Silica.