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NOW: Vitamin D3 1000 IU Drops Extra Strength. Helps normal development and maintenance of bones and teeth Aids in the absorption and use of calcium and phosphorus Adult's (14yrs+) dosage of 1,000 IU per drop In a base of MCT oil Take directly or add to a beverage NOW® Vitamin D-3 Liquid Extra Strength provides a highly absorbable format that can easily be taking directly from the dropper or added to beverages. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply. NPN 80048800 Suggested Use: Shake well. Take 1 drop 1 to 2 times daily. Take directly or add to your favorite beverage. Best when taken with a fat-containing meal. Supplement Facts Serving Size: 1 Drop (approx. 0.028 mL) Servings Per Container: about 1071 Amount per Serving % Daily Value Vitamin D3 (as Cholecalciferol) (from Lanolin) 25 mcg (1,000 IU) 125% Other Ingredients: MCT Oil (medium-chain triglycerides) (from coconut/palm kernel oil). Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Not for use in infants or children. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This extra strength product has ten times the D3 as our regular strength product. Family owned since 1968.