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Now: Zesty Sprouting Mix. NOW Real Food® Zesty Sprout Mix is a unique and flavourful blend of popular sprouting seeds that we’ve combined for their pleasant, zesty taste. This unique combination of seeds is one that we’ve found to be especially delicious and nutritious. Suggested Use: Place two tablespoons of seeds in a sprouting jar with three times as much water as seeds. Soak overnight. Rinse seeds and drain twice daily, store in low humidity without direct sunlight. About the fourth day place rinsed sprout jar in indirect sunlight to develop green chlorophyll leaves. Note: We recommend adding 1/4 tsp. NOW Real Food® Citric Acid Powder to each rinse cycle as a preservative against spoilage. Sprouting at temperatures above 80° F and humidity of 70% may be impossible. Nutrition Facts Serving Size: 2 Tbsp (about 23 g) (yields about 100 g sprouts) Servings Per Container: about 20 Amount per Serving % Daily Value* * Percent Daily Values are based on 2,000 calorie diet. Calories 35 Calories from Fat 10 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg <1% Total Carbohydrate 4g 1% Dietary Fiber 2g 8% Sugars 0g Protein 4g 8% Vitamin A 4% Vitamin C 15% Calcium 4% Iron 6% Ingredients: (61%) CRIMSON CLOVER SEEDS [85% Germination, 5% Hard Seed] [99.51% Pure Seed, 0.43% Inert Matter, 0.01% Other Crop, 0.05% Weed Seeds], (31%) FENUGREEK SEEDS [90% Germination,1% Hard Seed] [99.50% Pure Seed, 0.50% Inert Matter], (8%) RADISH SEEDS [80% Germination, 0% Hard Seed] [98.00% Pure Seed, 2.00% Inert Matter]. Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.