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Preferred Nutrition: Melatonin 5 mg Gummies. Preferred Nutrition Melatonin helps restore the natural sleep-wake cycle for better, more restorative sleep. Melatonin can help reduce the time it takes to fall asleep, increase sleep quality and duration, and reduce jet lag. This vegan-friendly gummy is gelatin-free, non-GMO, and has a delicious cherry pomegranate flavour. Used as a sleep aid to help promote better sleep Helps reduce the time it takes to fall asleep and increase sleep duration Helps relieve daytime fatigue associated with jet lag, shift work, or altered sleep schedules Delicious cherry-pomegranate-flavoured gummies Higher 5 mg dose as used in clinical trials Non-habit-forming Non-GMO, vegan, and gelatin-free