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Sisu: Ester-C® Energy Boost. 30 | Packets Enjoy 24-hour immune support in an energizing, all-natural and non-carbonated drink mix. Single-size serving packets of naturally sweetened and low-calorie Ester-C® Energy Boost come in a variety of delicious flavours for on-the-go convenience. Just add to water to benefit from the vitamin C, B vitamins, electrolytes, calcium, magnesium and trace minerals in each serving.Benefits Daily vitamin drink mix Ester-C® for 24-hour immune support B vitamins for energy metabolism and electrolytes for better hydration Delicious, all-natural flavours Naturally sweetened and low calorie Vegan Non GMO Gluten free Dairy Free Ingredients and Dosage Information: Each packet contains Medicinal ingredients Vitamin C (calcium ascorbate) from Ester-C® brand calcium ascorbate 1,000 mg Phosphorus (potassium phosphate, monobasic) 160 mg Calcium (calcium ascorbate) 125 mg Magnesium (magnesium hydroxide) 58 mg Vitamin B6 (pyridoxine hydrochloride) 10 mg Niacinamide 5 mg D-pantothenic acid (calcium d-pantothenate) 2.5 mg Zinc (zinc gluconate) 2 mg Manganese (manganese (II) gluconate) 0.5 mg Riboflavin (riboflavin 5’-phosphate sodium) 0.43 mg Thiamine (thiamine hydrochloride) 0.38 mg Folic acid (folate) 30 mcg Vitamin B12 (cyanocobalamin) 25 mcg Chromium (chromium (III) polynicotinate) 10 mcg Non-medicinal ingredients silicon dioxide, D-fructose, citric acid, Stevia rebaudiana leaf, malic acid, sodium chloride, dicalcium phosphate; Orange: natural orange flavour, natural tangerine flavour, beta carotene, red beet powder; Wildberry: natural berry flavour, natural raspberry flavour, red beet powder; Lemon-Lime: natural lemon flavour, natural citrus flavour; Piña Colada: natural coconut flavour, natural pineapple flavour Adult dosage Take 1 packet 1 – 2 times per day or as directed by a health care practitioner. Dissolve in 250 mL of water or to taste