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Sisu: Magnesium 250 mg. 100 | Vegetable Caps Magnesium, the second most abundant mineral in the body’s cells, supports heart function and muscle strength and aids in the prevention of headaches and migraines. Dietary sources are easily destroyed through cooking and processing, so supplementation is vital. Sisu Magnesium 250 mg delivers 250 mg of elemental magnesium from magnesium malate along with the additional benefits of malic acid. Benefits 250 mg of elemental magnesium Additional benefits from malic acid Supports heart function and muscle strength Aids in prevention of headaches and migraines Each capsule contains Medicinal ingredients Magnesium (magnesium malate*, magnesium oxide) 250 mg Non-medicinal ingredients Magnesium stearate (vegetable), silicon dioxide, microcrystalline cellulose Capsule shell Hypromellose Adult dosage Take 1 capsule daily, or as directed by a health care practitioner *Magnesium malate is made by reacting a magnesium complex with malic acid (approximately equivalent to 450mg of malic acid per capsule) magn Dairy, wheat, gluten, corn, or soy