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Metagenics: OmegaGenics® Mega 10®. Lemon Flavour. Helps to reduce serum triglycerides and blood levels of CRP. Medicinal Ingredients: Each softgel contains: Fish Oil (Providing 330 mg EPA, 170 mg DHA) 782 mg Palmitoleic acid 110 mg Non-Medicinal Ingredients: Water, gelatin, glycerin, natural lemon flavour, pectin, sorbitol, and tocopherols. Recommended Dose: Adults take 1 softgel 2 times daily with food or as directed by your healthcare practitioner. Recommended Use: Helps to reduce serum triglycerides and blood levels of C-reactive protein, an inflammatory marker protein. Caution: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. Do not use if perma seal is missing. This product is non-GMO and gluten-free. Derived from a blend of: sardine, anchovy