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Adjustable wrap for a customized fit Light support for mild injuries and aching ankles Gentle compression helps reduce inflammation Soft, ventilated knit material is suitable for active use Contours to the natural shape of the ankle Bilateral design fits right or left ankle This Swede-O® Elastic Ankle Wrap's adjustable strap provides a customized fit, allows for variations due to swelling, and offers easy application and adjustment. This support is ideal for mild injuries and aching ankles; gentle compression helps reduce inflammation. The ventilated material contours to the natural shape of the ankle for comfort during active use. Discreet under clothing; bilateral design fits right or left ankle. STATEMENT OF USE: Provides light compression to the ankle. INSTRUCTIONS OF USE: Step 1: Slip the elastic sleeve over the foot like a sock. Step 2: Wrap elastic strap over top of foot and under arch of the foot. Step 3: Wrap strap around ankle, attaching hook onto the wrap. Step 4: Adjust as needed. Support should sit snugly, yet comfortably. WASH/CARE: Hand wash cold, mild soap, no chlorine additive, dry flat. 1 Year Warranty, Satisfaction Guaranteed