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Prairie Naturals: Liquid, Ionic Bone Solution. Equal ratio calcium & magnesium With bone-building boron Fast-acting liquid Contains vitamin D3 Helps prevent osteoporosis Regulates muscle and nerve impulses Supports relaxation and good sleep patterns Relieves PMS Prevents muscle cramps Helps regulate heart beat Yeast-free Osteoporosis? Use Liquid, Ionic Bone 1:1 Solution! Prairie Naturals Bone Solution 1:1 is an equal ratio of calcium and magnesium. It is scientifically formulated blend of calcium, magnesium and vitamin D for maximum absorption and improved utilization. These nutrients are bound to the water molecule creating a solution that is readily available to your body for maximum benefits. Bone Solution 1:1 is simple to take and easy to absorb!Bone Solution 1:1 helps to prevent bone resorption and osteoporosis; regulate muscle and nerve functions; support relaxation and good sleep patterns; relieve PMS, muscle cramps and leg cramps; regulate heart beat. Mixes easily in water or your favourite juice. Yeast-free. Simple to take. Easy to absorb. Fast-acting. Recommended Use or Purpose: Helps in the development and maintenance of bones and teeth. Helps to maintain proper muscle function. Calcium when combined with sufficient Vitamin D, a healthy diet and regular exercise, may reduce the risk of osteoporosis. Recommended Dose (Adults): Take 1 Tbsp. (15ml) twice daily with water, or as directed by a health care practitioner. Take a few hours before or after taking other medications. Best taken on an empty stomach, away from food. Medicinal Ingredients: Each daily dose 2 Tbsp. (30ml) contains: Calcium (Calcium gluconate, calcium lactate) – 250 mg Magnesium (Magnesium lactate) – 250 mg Boron (Boron citrate) – 2000 mcg Vitamin D (Cholecalciferol) 5mcg – 200IU Malic Acid – 500 mg Non-Medicinal Ingredients: Purified water, aronia melanocarpa (black chokeberry fruit extract), carob, carrageenan, cranberry fruit extract, natural flavours, glycerin, potassium sorbate, stevia rebaudiana leaf. Cautions & Warnings: Consult a health care practitioner prior to use if you are pregnant or breastfeeding or if you have been diagnosed with estrogen-dependent cancer. Do not use if seal is broken. Prairie Naturals Bone Solution 2:1 is a scientifically formulated liquid blend of calcium, magnesium and vitamin D for maximum absorption and improved utilization. These nutrients are bound to the water molecule creating a solution that is readily available to your body for maximum benefits. Bone Solution 2:1 is simple to take and easy to absorb! Bone Solution 2:1 helps to prevent bone resorption and osteoporosis; regulate muscle and nerve functions; support relaxation and good sleep patterns; relieve PMS, muscle cramps and leg cramps; regulate heart beat. Mixes easily in water or your favourite juice. Sodium benzoate-free. Yeast-free. Simple to take. Easy to absorb. Fast-acting.