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BenefitsVitamin D3 (cholecalciferol) likely more effective at restoring blood levels than D2 form (ergocalciferol)In a base of medium chain triglycerides (MCTs) and organic flaxseed oil for improved intestinal absorptionMCTs are absorbed directly from the GI tract, thus improving the absorption of vitamin DNeutral tastePreserved with natural vitamin ELiquid form is convenient for a wide range of doses500 drops per bottleSuitable for vegetarians