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The Duraball Classic Exercise Ball Chair is suited for general use as an active sitting option or for your everyday exercise routine.This balance ball is perfect for the everyday health and fitness needs of all demographics from seniors and physiotherapy patients to world-class athletes. Regular use for exercise or active sitting will improve your trunk and pelvic girdle stability and core strength.Ball pump is NOT included.Features:Dynamic load resistance of 550lb and Static load resistance of 1100lbFirm Duralon construction that allows for shape resilienceLabeled with a production date code and place for to write inflation date for safetyBPA, Latex and Phthalate Free!Sizing GuidelineFor ExerciseMax. Ball SizeFor Chairunder 5′45cm/17″kids5′ – 5’7″55cm/21″5’2″ & under5’6″ – 6’2″65cm/25″5’2″ +6’2″ +75cm/29″6′ +Note:A firmer ball increases the stability required when exercising.  Do not over-inflate.Balls make better chairs when under inflated (softer).  Inflate to suit your ergonomic needs.