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The DAVIDsTEA Herbal Infusion Tisane - Valerian Nights is a caffeine-free herbal infusion designed to help you relax and prepare for nighttime rest. This blend combines apple, roasted coconut, rooibos, chamomile, and valerian root, known for its calming properties. The flavor is sweet and decadent, with notes of rich caramel and creamy coconut, offering a comforting experience before sleep. To prepare, it is recommended to steep 1-2 teaspoons of tea in 16 ounces (approximately 475 ml) of water at 200°F (93°C) for 5 minutes or more, depending on the desired strength. This product is available in a 50-gram loose leaf tea format.