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NOW: Iron Complex Tablets. PRODUCT DESCRIPTION Helps to form red blood cells and helps in their proper function Helps to prevent iron deficiency Highly Bioavailable Bisglycinate form Complete blood-building formula Gentle, non-constipating form Our best blood building formula. Iron is an essential component of hemoglobin, a molecule that transports oxygen to the cells of the body, and myoglobin, which binds oxygen used in muscle tissues. NOW uses Ferrochel® Iron Bisglycinate, which has clinically demonstrated superior absorption and is well tolerated because it is gentle and non-constipating. Added vitamins and herbs help maintain healthy blood vessels and support blood building and absorption. NPN 80041208 Adult Dosage: Take 1 tablet once daily with a meal. Take a few hours before or after taking other medications. Each tablet contains: Iron (as Ferrochel™ Iron Bisglycinate) 27 mg Vitamin C (as Ascorbic Acid) 50 mg Folate (as Folic Acid) 200 mcg Vitamin B12 (as Cyanocobalamin) 50 mcg Dong Quai (Angelica sinensis) (Root) 100 mg Non-Medicinal Ingredients: Cellulose, Red Raspberry, Croscarmellose Sodium, Stearic Acid (vegetable source), Tablet Coating [water, hypromellose, cellulose, stearic acid (vegetable source)], Silica, Magnesiuim Stearate (vegetable source).