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NOW: Magnesium Citrate 200 mg Tablets. PRODUCT DESCRIPTION Helps the body to metabolize carbohydrates, fats and proteins Helps in the development and maintenance of bones and teeth Helps in tissue formation and helps to maintain proper muscle function High potency tablet form Vegetarian / Vegan Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. This tablet form provides a higher dosage of magnesium in a vegetarian / vegan format. NPN 80005311 Adult Dosage: Take 2 tablets daily with meals. Each tablet contains: Magnesium (from Magnesium Citrate) 200 mg Non-Medicinal Ingredients: Cellulose, Tablet Coating (hypromellose, calcium carbonate, glycerin), Croscarmellose Sodium, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source).