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NOW: Stinging Nettle Root Extract 250 mg Veg Capsules. PRODUCT DESCRIPTION Helps reduce difficulty in urination associated with the early stages of benign prostatic hyperplasia (BPH) Standardized extract Vegetarian / Vegan Stinging Nettle has been used according to tradition, since the days of Caesar 2,000 years ago. NOW® Stinging Nettle Root is concentrated and standardized to the highest European standards, where it has been researched and widely used. NPN 80018890 Adult Dosage: Take 1 capsule 3 times daily. Each capsule contains: Stinging Nettle Root (Urtica dioica L.) 250 mg Equivalent to 3000 mg dried root Standardized to contain 0.80% Sterols as Beta Sitosterol Non-Medicinal Ingredients: White Rice Flour, Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source), Silica.