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Prairie Naturals: Citrus Soother Individual Packets. Citrus Soother, Immune Boosting Drink Your Natural Cold & Flu Prescription! When it comes to fighting colds and flu, nothing has a more soothing and protective effect than a hot lemon, honey and ginger drink. Add the therapeutic, healing power of Vitamins C & D, along with immune-boosting zinc, elderberry, lemon balm, and Echinacea root. Now you have Citrus Soother – a safe (no Acetamonipohen), delicious, instant natural cold and flu remedy formulated by Holistic Pharmacist RoseMarie Pierce, BSc.Pharm. Recommended for people of all ages. Tested gluten-free. Does not contain soy, dairy, egg, corn, artificial colours, sweeteners or preservatives. Formulated by Holistic Pharmacist RoseMarie Pierce Therapeutic hot lemon, honey & ginger drink powder Fortified with elderberry, lemon balm & Echinacea Natural cold & flu prescription Includes immune-boosting zinc Soothing & protective effect Contains vitamins C & D NO ACETAMINOPHEN! Delicious & instant Good for all ages Gluten-free Recommended Dose: Take 1 rounded scoop (10g) in 250 ml of hot (not boiling) water and drink, once a day. Take at the first sign of infection or flu. Take with food. Take a few hours before or after taking other medications. Duration of Use: Consult a health care practitioner for use beyond 8 weeks. Medicinal Ingredients: Each 10 g serving contains: Vitamin C (Calcium Ascorbate) – 500 mg Vitamin D (Vitamin D3, Cholecalciferol) – 25.0 mcg (1000 IU) Lemon Balm, herb top 10:1 Extract( Melissa officinalis L.) – 300 mg equivalent to 3000 mg of Lemon Balm herb Ginger, Root 4:1 Extract (Zingiber officinale) – 187.5 mg equivalent to 750 mg of Ginger root Elderberry, fruit 15: 1 Extract (Sambucus nigra) – 100 mg equivalent to 1500 mg of Elderberry fruit Echinacea, Root 10:1 Extract (Echinacea purpurea) – 90 mg equivalent to 900 mg of Echinacea Root Zinc (Zinc Citrate) – 5 mg Non-medicinal ingredients: Honey powder, lemon powder 5:1 concentrate, natural maple flavour, inulin, xylitol, stevia extract, organic lemon flavour and silicon dioxide. Cautions & Warning: Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use: if you are taking immunosuppressants; if you have a progressive systemic disease such as tuberculosis, leukosis, collagenosis or multiple sclerosis; if you are pregnant or breastfeeding . Consumption with alcohol, other medications or health products with sedative properties is not recommended. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family.