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Prairie Naturals: Liquid B Complex Solution. Contains all eight B vitamins Fast-acting liquid Nurtures normal growth & tissue formation Reduces risk of heart disease & stroke Contains 1000 mcg B12 for vegans Promotes healthy nervous system Supports adrenal function Combats depression Enhances immunity Calms & energizes Improves mood Relieves PMS Vegan Feeling Stressed? Low Energy? Liquid B Complex Solution Calms and Energizes! Prairie Naturals Liquid B Complex Solution provides fast-acting relief. This liquid supplement of high-potency B vitamins is made with the methylcobalamin form of B12, along with optimal levels of vitamins B5, B6, B12, folic acid & biotin. Quickly reduces stress; promotes energy; lifts moods. You’ll feel the difference! Yeast-free. Simple to take. Easy to absorb. Fast-acting. Recommended Use or Purpose: Plays a role in energy metabolism. Helps to form red blood cells, helps in tissue formation, and to metabolize carbohydrates, fats and proteins. Recommended Dose Adults: Take 1 Tbsp. (15 ml) daily, or as directed by a health care practitioner. Medicinal Ingredients / Ingrédients médicinaux: Each tablespoon (15 ml) contains: Vitamin (e) B1 (thiamine, thiamine HCl / thiamine, chlorhydrate de thiamine) – 50 mg Vitamin (e) B2 (riboflavin, riboflavin-5-phosphate / riboflavine, riboflavine 5-phosphate) – 50 mg Vitamin (e) B3 (niacinamide / nicotinamide) – 50 mg Vitamin (e) B5 (pantothenic acid, d-panthenol / acide pantothénique, d-panthénol) – 100 mg Vitamin (e) B6 (pyridoxine HCl) / chlorhydrate de pyridoxine) – 50 mg Vitamin (e) B9 (folate, folic acid) / folate, acide folique) – 1000 mcg Vitamin (e) B12 (cyanocobalamin / cyanocobalamine ) – 750 mcg Vitamin (e) B12 (Methylcobalamin /, méthylcobalamine) – 925 mcg Biotin (biotin / biotine) – 1000 mcg Choline (choline bitartrate) / bitartrate de choline) – 24.5 mg Inositol (inositol / inositol) – 50 mg PABA (Para-amino benzoic acid / acide para-aminobenzoïque – 50 mg Non-Medicinal Ingredients: Purified water, glycerin, plum juice (prune) concentrate, chokeberry fruit extract (Aronia melanocarpa), hydroxyethylcellulose, malic acid, caramel, natural apple flavour, potassium sorbate, stevia extract. Cautions & Warnings: Consult a health care practitioner prior to use if pregnant or breastfeeding or are taking sulfonamides. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Do not use if seal is broken. Keep out of the reach of children. Store in cool, dry place.