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Preferred Nutrition: Magnesium 75 mg Gummies. Preferred Nutrition Magnesium provides a highly absorbable form of magnesium delivered in delicious, raspberry-flavoured, vegan gummies. Magnesium is an essential mineral that helps maintain normal muscle function, bone development, and energy metabolism. Each gelatin-free gummy contains 75 mg of magnesium, making it a convenient and tasty way to supplement your magnesium intake. Supports proper muscle function, including the heart muscle Helps in the development and maintenance of bones and teeth Helps in energy metabolism and tissue formation Provides a source of magnesium to help prevent magnesium deficiency Suitable for vegetarians and vegans