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Preferred Nutrition: Vitamin D3 2500 IU Softgels. Preferred Nutrition Vitamin D3 2500 IU is a high-potency vitamin D supplement to help prevent vitamin D deficiency. Just one softgel per day provides 2500 IU of vitamin D3 in the preferred cholecalciferol form. This very important fat-soluble vitamin is offered in easy-to-swallow softgels and formulated with flaxseed oil for enhanced absorption. Helps prevent vitamin D deficiency Vitamin D intake, when combined with sufficient calcium, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis in people with vitamin D deficiency Helps reduce the incidence of upper respiratory tract infections (URTIs) or colds in individuals with vitamin D deficiency Provides 2500 IU of vitamin D3 in the preferred cholecalciferol form