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Sisu: B Calm with Rhodiola. 120 Capsules This full-spectrum B vitamin complex enhanced with rhodiola supports overall health, particularly in people under physical or mental stress. The moderate-potency B vitamins support the nervous system, adrenal function, and hormonal balance. Plus, rhodiola is a potent adaptogen with a long history of use in traditional herbal medicine. More recently, rhodiola has been clinically proven to decrease mental fatigue and improve mental and physical performance during periods of work-related stress. Benefits Full-spectrum, energy-supporting B vitamins High-dose rhodiola extract, an adaptogen that normalizes production of certain hormones within the nervous system to invigorate a sluggish system or calm an agitated one Decreases work-related stress and fatigue Improves mental and physical performance Each Capsule Contains Medicinal ingredients Vitamin B1 (thiamine) (thiamine hydrochloride) 25 mg Vitamin B2 (riboflavin) (riboflavin & riboflavin-5-phosphate [sodium salt]) 25 mg Vitamin B6 (pyridoxine hydrochloride & pyridoxal-5-phosphate) 50 mg Vitamin B3 (niacinamide) 20 mg Vitamin B5 (pantothenic acid) (calcium-d-pantothenate) 100 mg Vitamin B9 (folate) (folic acid) 200 mcg Biotin 75 mcg Vitamin B12 (methylcobalamin) 100 mcg Roseroot (Rhodiola rosea) root extract standardized to contain 1% salidrosides 250 mg Non-medicinal ingredients Microcrystalline cellulose, magnesium stearate (vegetable), silicon dioxide Capsule shell Hypromellose Adult dosage Take 2 capsules daily or as directed by a health care practitioner Contains no Dairy or soy