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Sisu: Melatonin 10 mg. 90 | Tablets Help regulate circadian rhythms disrupted by jet lag, daylight savings time, or shift work with this high-potency, non-addictive melatonin supplement. With no added sweeteners, colours or flavours, this pure, safe, synthetic source of melatonin can help people with low melatonin levels fall asleep more easily, sleep longer and wake up less frequently during the night. Benefits High-dose pure, vegan melatonin No added sweeteners, colours or flavours Medicinal ingredients Melatonin 10 mg Non-medicinal ingredients Microcrystalline cellulose, magnesium stearate (vegetable), croscarmellose sodium, silicon dioxide Adult dosage Jet lag: Take 1 tablet 1 time per day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern; All uses (except jet lag): Take 1 tablet 1 time per day, at or before bedtime Contains no Dairy, wheat, gluten, or soy